Golf Pilates Equipment Cross Training

Golf Pilates Equipment 1&2

Pilates News

These days a number of men are exercising ''mindfully,'' including many athletes -- the Yankees' Orlando Hernández, known as El Duque, practices yoga, and Tiger Woods does Pilates.-- New York Times ( MEN'S HEALTH) Sep.2002

8 Hr course / Dates & Times: See Application

Learn Golf specific Pilates Training on the Reformer, Cadillac and Chair; covering program design for

Level 1:	Basic Flexibility and Functional Training
Level 2:	Intermediate Functional Strength Training
Level 3:	Advanced Power Training

Professional Instruction

Learn how to adapt, regress, and progress Golf Pilates Exercises for Golf clients of all levels; from the deconditoned golfer up to the elite progessional.

Program Design includes over 60 new golf specific, Hybrid Pilates Exercises on the Reformer, Cadillac, and Wunda Chair.

All-American Pilates™ Designing Fitness To Fit Your Lifesty. ©

All-American
Pilates Studios

All-American Pilates™ Designing Fitness To Fit Your Lifesty. ©

All-American Pilates Studios

All-American
Pilates Studios